Procrastination has been a HUGE problem with my writing. I'm learning though to tell my brain about the consequences of constant procrastination. The folks at Writing Excuses have an acronym for fighting procrastination: BIC HOK-- butt in chair, hands on keyboard. Doesn't matter if I have no ideas. Doesn't matter if I feel like I'm terrible. BIC HOK.

Here's how I use it in my sentence: I kicked procrastination in the head!